1. Jeanine F's Testimonial
(Triathlon/Testimonials)

...  Couldn't have done this w/o you or the group! Keep doing this Laurie, b/c you change lives in such a phenomenal way!" Jeanine F  ...

2. CompuTrainer Multisport Cycling Classes
(Fitness Services/Fitness General)

... available, we’ll challenge you with varied courses and grade changes throughout each session. As the course changes, this information is transferred to the trainer, which adjusts the difficulty for each ...

3. October 2009: CompuTrainer Classes set to start
(Newsletter/newsletter)

... tracks your speed, distance, wattage, heart rate, and cadence. The computer software includes courses that change grade and transfers that to the trainer at the point each rider reaches the grade change. ...

4. September 2009 : Newsleter
(Newsletter/newsletter)

... Just like recess used to be. Unique and Effective We exercise outside! All year long! And our clients love it! The workout changes weekly, never giving you the chance to get bored, while pushing ...

5. Small group strength training
(Fitness Services/Fitness General)

Strengthen and tone your muscles and core while burning body fat. Small groups of 2-4 clients. A variety of equipment will be used to challenge your body to meet goals and make changes!! Nutritional guidance ...

6. Team Sports: Conditioning
(Personal Training/Personal Training)

Our program is designed to improve an athlete’s performance on the soccer field: Endurance Conditioning Develop strength and explosive power Speed and Agility - quickness, change of direction Plyometrics ...

7. Boot Camp
(Fitness Services/Fitness General)

... our clients love it! The workouts change weekly, never giving you the chance to get bored, all while pushing you to a new level of fitness. It is basically impossible not to see and feel the results! Boot ...