1. Amaiza Fitness Triathlon Training and Bike Clinic
(Events/Event)

... triathlete will talk about the benefits of group training with like-minded individuals for motivation and inspiration. Adam Lewandowski, Manager - The Bike Lane Reston, will provide detailed information ...

2. Jeanine F's Testimonial
(Triathlon/Testimonials)

"What an entirely positive experience this has been for me! It was great working out with a group of women that were so driven. I think positive energy flowed from this group and it was really catching! ...

3. Kristen S's Testimonial
(Triathlon/Testimonials)

... fitness group. I joined the group because I knew I needed to do something when my 4 year old could out run me. After two months of the outdoor group, I added on a strength training group as well. Laurie ...

4. What Does Kindness, Compassion & Teamwork have to do with Triathlons?
(Triathlon/Testimonials)

... with others but the groups I had run with in the past had a real sense of “elitism” and that was something I didn’t have the time or patience to be around. In 2008, I decided to start training for triathlons ...

5. September 2009 : Newsleter
(Newsletter/newsletter)

Thursday September 24, 2009 Fitness Boot Camp Boot camps are group fitness classes that consist of cardio, strength, endurance, flexibility, ...

6. Cycling & Triathlon Classes
(Fitness Services/computrainer)

... fitness and avoid the winter training blues by training with a group at Amaiza Fitness! ...

7. Beginner Triathlete Group Training
(Triathlon/Triathlon)

Amaiza is the area’s leading women’s multi-sport training program for first-time triathletes. We train beginner triathletes and duathletes in a supportive group environment to achieve amazing results. ...

8. Advanced and Elite Triathlete Training
(Triathlon/Triathlon)

If you’re an experienced triathlete ready to reach the next level in your training and love training with a group, Coach Laurie Bickart and Amaiza provide advanced and elite triathlon training to help ...

9. Outdoor Fitness Groups
(Personal Training/Personal Training)

Increase power, strength and muscular endurance. Running, cardio, strength and abs in each workout. Be prepared to sweat a lot and AMAZE yourself!!!

10. Small group strength training
(Fitness Services/Fitness General)

Strengthen and tone your muscles and core while burning body fat. Small groups of 2-4 clients. A variety of equipment will be used to challenge your body to meet goals and make changes!! Nutritional guidance ...

11. Training and Coaching
(Personal Training/Personal Training)

We provide a variety of Training and Coaching options for both Adults and Juniors. Adult classes include: Triathlon Coaching Running Coaching One on One Strength Training Outdoor Fitness Groups Small Group ...

12. Training & Coaching
(Personal Training/Excercises)

Train for a 5k, 10k, or half marathon. The group meets 3 days a week for speed workouts, core/strength workout, and endurance runs. Group includes email workouts for the days we do not meet. Tuesday ...

13. Boot Camp
(Fitness Services/Fitness General)

Boot camps are group fitness classes that consist of cardio, strength, endurance, flexibility, agility, coordination and mental focus. By incorporating various elements into each session, we give you new ...

14. A - TEAM : Youth Triathlon Training Club
(Triathlon/Junior Triathlon)

... Program consists of: Running – Our training will combine distance and sprint workouts, with each session customized for both the beginner and experienced runner. Biking – We’ll offer local group ...

15. Dryland Strength Training
(Personal Training/swimming)

... power Enhance flexibility for better strokes 1 hour small group sessions Wednesdays 4:30pm-5:30pm Middle School 5:30pm-6:30pm High School Sept 16 - Dec. 16 (no class Nov. 25) Cost $156  ...

16. Running Group
(Uncategorised Content)

Train for a 5k, 10k, or half marathon. The group meets 3 days a week for speed workouts, core/strength workout, and endurance runs. Group includes email workouts for the days we do not meet. Tuesday ...

17. Coach Laurie Bickart
(Uncategorised Content)

... runner with a distinct commitment to health and fitness that she shares with her clients every day. She combines her group and personal training expertise, and her own fitness experience, with a master’s ...

18. About Amaiza Fitness
(Uncategorised Content)

... Fitness offers expert group and personal coaching and fitness services aimed at helping athletes improve performance and live a longer, stronger and healthier life. Our mission is to provide clients ...