Each session will build your endurance and enable you to work on your bike skills, technique, pedal stroke, shifting, etc.

Our CompuTrainer Multisport Cycling Classes consists of five stationary bicycle trainers that allow you to ride your own bike to ensure proper bike fit. The CompuTrainers are connected to a central computer that tracks your speed, distance and wattage.

Utilizing the latest software available, we’ll challenge you with varied courses and grade changes throughout each session. As the course changes, this information is transferred to the trainer, which adjusts the difficulty for each rider. CompuTrainers add life to your everyday workouts and allow you to track your development as you improve over the course of the season.

• How much does a class cost?
  Weekday classes are coach led and include a variety of different workouts. Each 10 week session includes 1 class per week. The cost of the 10 week session is $200.
• Can I begin anytime?
  You may begin at anytime as long as space is available. Please contact us 1 day in advance to check for space availablity.
• Where are the classes located?
  Amaiza Fitness is located at 47276 Ox Bow Circle Potomac Falls, VA 20165
• Can I drop in for a class?
  Class drop ins are welcome, if space is available. Please contact us 1 day in advance to check for space availablity. Drop in is $25.00 per session
• Can I suggest alternate class times?
  If you have a class time suggestion that we will work better for you, let us know and we will see if we can schedule a class that meets your needs. Please use our contact us form and let us know your suggessted time.