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Growing up, I was always active in several sports, but with a busy career and family, I put my own fitness on hold. I knew I needed to do something when my 4 year old could out run me. Read more
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Triathlon
A - TEAM PDF Print E-mail

Amaiza Fitness is launching its program, The A - TEAM, for aspiring triathletes aged 8-18. We aim to build a fun, healthy group of local junior triathletes catering to all abilities.

Coached training sessions will focus on fun swim, bike and run activities to improve skill and fitness levels specific to triathlon. The older juniors are also encouraged to participate in some of the adult training sessions. Please send an email to Coach Laurie at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information on training and racing for The A - TEAM.

 

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Triathlon Team PDF Print E-mail

Overview

Are you interested in training for or completing a Triathlon, Duathlon, Bike Ride (Race), 5k, 10k or ½ Marathon or just interested in improving your fitness and want a group to train with.

A triathlon is a multi-sport endurance event consisting of swimming, cycling, and running in immediate succession over various distances. A triathlete competes for fastest overall course completion time, including timed "transitions" between the individual swim, bike, and run components.

Duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg in a format bearing some resemblance to triathlons.

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Cycling & Triathlon Classes PDF Print E-mail
Amaiza's cycling, triathlon, swimming and running classes will turn you into a superior endurance athlete. Whether you are a triathlete or pure cyclist, a trackie, time trialist, climber, mountain biker, cyclocross rider, or just a casual weekender, Amaiza's structured indoor sessions have demonstrable and proven benefits. All of our classes are led by one of Amaiza's highly qualified coaches and are fun, challenging, and inspiring training sessions designed to optimize your potential.
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