Newsflash

I never dreamed in a million years that I could do a triathlon. When I started, I could barely swim a lap, bike more then a few miles, or even run a mile. more
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Team Amaiza PDF Print E-mail

All of our athletes are part of Team Amaiza. When you join our training or fitness programs, you join a community of athletes of all levels, striving for improved performance and fitness, and a rewarding experience. Join us, and AMAZE YOURSELF!

We consider every member of Team Amaiza a valued representative of the Amaiza experience at races and athletic events in their area. Team members receive some complimentary Team Amaiza gear and special discounts and deals from our partners including Potomac River Running, The Bike Lane, and Bonzai Sports.

 
Beginner Triathlete Group Training PDF Print E-mail
Amaiza is the area’s leading women’s multi-sport training program for first-time triathletes. We train beginner triathletes and duathletes in a supportive group environment to achieve amazing results.

If you’ve considered training for or completing a triathlon, duathlon, other endurance event, participating in the sports involved in these events (cycling, running, swimming), or you’re just interested in training with a group to improve your fitness, Amaiza has the equation for you to reach your goals.

Our program incorporates planned and coached group workouts, triathlon training plans, and coaching consultations that prepare you for your first multisport event experience. Specifically, the program includes:

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Advanced and Elite Triathlete Training PDF Print E-mail

If you’re an experienced triathlete ready to reach the next level in your training and love training with a group, Coach Laurie Bickart and Amaiza provide advanced and elite triathlon training to help you get to that PR. Our Advanced and Elite Triathlon Training Program includes planned and coached group workouts, personalized training plans, and fitness and performance testing for the advanced athlete. Specifically, the program incorporates:

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Rudy Project
Xterra Wetsuits
Potomac River Running Store
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