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I never dreamed in a million years that I could do a triathlon. When I started, I could barely swim a lap, bike more then a few miles, or even run a mile. more
Youth Strength and Conditioning PDF Print E-mail
Wednesday's 5:00-5:45pm

10 Sessions: Nov 9 - Jan 25 (No classes, Nov 23, or Dec 28) 

Cost: $150

Location - Amaiza Fitness

Improve Balance, Speed, Agility, Core strength, Endurance , Strength and Explosive power.

 
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